Amanda Steinken

Amanda is inspired by the transformative practice of yoga and meditation that unlocks your body, mind, and heart. Through her studies in therapeutics and alignment, trauma-informed techniques, and restorative practices, she creates well-balanced classes that access the body’s innate strength, flexibility, and reservoirs of health and healing. By weaving together artistic sequences, inspiring contemplations, feel-good alignment, and juicy hands-on assists, Amanda’s teaching leaves you feeling lighter, more refreshed, and ready to return to your life with a fresh perspective.